Master Swim Team. A fun, advanced swim program at CAC geared towards taking your swim training to the next level. Members of the Masters Swim program attend training practices led by coaches with elite swimming backgrounds, and have the option to compete with the CAC Masters Swim Team throughout the year, including at state and national championships. Chicago Blue Dolphins has been the premiere school for adult swimming lessons since 2001. This is because we coach adults of all skill levels. Are you an adult with a fear of the water? We can help. Are you an athlete looking to improve your triathlon performance? We can help.
Participants should be able to comfortably swim 50 yards and tread water for one minute. Skills will include endurance swimming, reading a pace clock, isolating and working different parts of each stroke, and swimming drills. The YMCA of Metro Chicago offers group adult swim lessons at the following locations: Buehler YMCA - Palatine, IL. Adult Swim Lessons in Chicago. AquaMobile Swim School offers private adult swim lessons in Chicago that cater to every expertise level, from those just entering the pool for the first time all the way up to advanced swimmers hoping to improve their technique.